Fri, Aug 20 | Zoom Meet Up

August Pop-Up: Restorative Yoga - Nervous System Soothing

A gentle practice that blends restorative yoga, meditation, and trauma-informed mindfulness. This class will provide quiet space for metabolizing unemotional, mental, physical, and energetic stress, to engage life feeling more rebalanced, replenished, and re-inspired.
August Pop-Up: Restorative Yoga - Nervous System Soothing

Time & Location

Aug 20, 6:00 PM – 7:15 PM EDT
Zoom Meet Up

About the Event

A gentle practice that blends restorative yoga, meditation, and trauma-informed mindfulness. This class will provide quiet space for metabolizing unemotional, mental, physical, and energetic stress, to engage life feeling more rebalanced, replenished, and re-inspired. This is a practice of self-care to rediscover and connect with our resilient selves and restore wellness in relationship to ourselves and with others.

Tickets
Price
Quantity
Total
  • CW BODY+SOUL Restorative Yoga
    $20
    $20
    0
    $0
Total$0

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