August Pop-Up: Restorative Yoga - Nervous System Soothing
Time & Location
About the Event
A gentle practice that blends restorative yoga, meditation, and trauma-informed mindfulness. This class will provide quiet space for metabolizing unemotional, mental, physical, and energetic stress, to engage life feeling more rebalanced, replenished, and re-inspired. This is a practice of self-care to rediscover and connect with our resilient selves and restore wellness in relationship to ourselves and with others.
- CW BODY+SOUL Restorative Yoga$20$200$0