top of page
Cheryl Wilson Body and Soul Meditation, Yin, Yoga, Yoga Therapy, Reiki, Crystal Energy Healing


Are you searching for more accountability and guidance, or simply feeling isolated in your practice?


Find your way to peace through 1-1 meditation with Cheryl.

In sanskrit there is a word "kaliyanamitra," which means “spiritual friend.”

Not "guru." Not "master teacher." Simply your guide and your friend, here to hold space and offer support.

Meditating one-to-one with Cheryl through a meditation mentorship is a great option if you feel you have “fallen off the cushion,” or simply need to learn how to meditate.


We can work together to customize and develop a consistent practice that works for you. If you're looking for that extra guidance and to take some of the meditative principles from the cushion to life, this is perfect for you. Your seat on the cushion is the “icing on the cake.”

All sessions are available remotely, from the comfort of your home. 

Ready to start your journey?

bottom of page