Yoga - 90 Minute Private/Single Session
- 1 hr 30 min1 hour 30 minutes
- 100 US dollars$100
- THE SUN ROOM, Cedar Knolls, NJ
Yoga originated in India as a private practice between teacher and student. This one on one dynamic honors this ancient yoga tradition. Whether you are a beginner or an advanced student looking to build confidence before enrolling in regular classes or you are interested in developing a specialized routine to address your individual needs, you will find private yoga an ideal way to obtain the direction you need. As a certified teacher, a private session may include alignment, how to do specific asanas (postures), offer modifications for limitations, pranayama (breathwork), discussion of yogic philosophies and more.
24-hour cancellation policy: If a session needs to be rescheduled, please do so within 24 hours of the scheduled appointment. If cancellation is made within less than 24-hour notice, the full rate of the session will be charged. Please be on time. Due to travel time and full client schedule sessions must start and end on time. Carve out time for the session with no interruptions. Please turn off cell phones. Time is limited and sessions will be most fruitful when these guidelines are followed. Thank you for your understanding and cooperation.
THE SUN ROOM Cedar Knolls, Hanover, NJ, USA