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Introducing yoga therapy.
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You have a beautiful soul.

Imagine a world where you can befriend your mind in the present moment, reconnect with your inherent state of well-being, and live each day with an open heart and mind.

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Welcome to CW BODY+SOUL, where all that - and more - becomes possible for you. We invite you to join us in a practice that empowers you to take meditation and mindfulness off the cushion, and into your life. 

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We offer a range of practices to help you get there: meditation, yoga, and energy healing — all designed to help you awaken to who you are, innately good and complete. When we are in the present moment, we discover that we are enough. We are whole. We are home. 

Cheryl Wilson Body and Soul Meditation, Yoga, Yin, Reiki, Crystal Energy Healing

Do you wish you could calm your mind and let go of your stress?

Cheryl can help you.

Do you ever feel fragmented? Do you have a deep desire to feel happier in your mind, body, and soul?

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Let Cheryl be your guide. She will hold space for you to connect to your inherent state of well-being and transform from the inside out.

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Are you ready to come home to your true self? Curious how Cheryl can help you? Read more here. 

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You can find your peace right now.

Get started with this 5-minute meditation. 

Receive Cheryl's Meditation to Calm Your Mind

Sign up to instantly receive this free meditation to help you calm your mind in uncertain times. 

Success! A link for your meditation will land in your inbox in the next few minutes.

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