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![Where There is Smoke](https://static.wixstatic.com/media/nsplsh_6c394837466b476a704145~mv2_d_4336_2890_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_6c394837466b476a704145~mv2_d_4336_2890_s_4_2.webp)
Cheryl Wilson
3 min read
Where There is Smoke
Where there is smoke, there is burning cheese on the bottom of the oven!!!!! It didn’t take me long to notice the smell of burnt cheese...
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![Break the Holidaze and Meditate](https://static.wixstatic.com/media/ec5320_b408e0b9c94941608a1aaac630fada8f~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ec5320_b408e0b9c94941608a1aaac630fada8f~mv2.webp)
Cheryl Wilson
2 min read
Break the Holidaze and Meditate
I love baking holiday cookies and cakes. I love the different butter cookies with sugar crystals on top, and then my warm, chocolatey...
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![A Moment Later](https://static.wixstatic.com/media/ec5320_4aae979ca7b74b8cbfac38e35af440c4~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ec5320_4aae979ca7b74b8cbfac38e35af440c4~mv2.webp)
Cheryl Wilson
2 min read
A Moment Later
This morning I was leaving a yoga studio I work at in Morristown and decided to grab a latte. I parked over by the green picked it up and...
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![Everything is Practice](https://static.wixstatic.com/media/nsplsh_50384d7246307234595555~mv2_d_4288_2848_s_4_2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_50384d7246307234595555~mv2_d_4288_2848_s_4_2.webp)
Cheryl Wilson
3 min read
Everything is Practice
If we can all fast forward through time and see ourselves as older, maybe in a nursing home, lacking mobility, I highly doubt any of us...
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![The Edge](https://static.wixstatic.com/media/nsplsh_666b33585563665441766b~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/nsplsh_666b33585563665441766b~mv2.webp)
Cheryl Wilson
4 min read
The Edge
Do we hold on at the edge or let go and dive into it? What do you notice about your triggers or conditioned responses at your personal...
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![Excavating YOU](https://static.wixstatic.com/media/ec5320_a81b8cb0adb94c1b938b772f005a9192~mv2.jpg/v1/fill/w_454,h_341,fp_0.50_0.50,q_90,enc_auto/ec5320_a81b8cb0adb94c1b938b772f005a9192~mv2.webp)
Cheryl Wilson
5 min read
Excavating YOU
“Most new discoveries are suddenly-seen things that were always there.” - Susanne K Langer Excavation. According to the New Oxford...
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