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Become Honesty
Satya or truthfulness is one of the yamas or restraints described in the Yoga Sutras, which guides us to think, speak, and act with...

Cheryl Wilson
4 min read


Take Your Seat: We Have Turbulence
I have been on countless flights where I have heard the dreaded voice over the intercom stating to all passengers to please return to the...

Cheryl Wilson
4 min read


Chocolate Brownie
Where does true satisfaction lie if it’s not found in our cravings? My favorite dessert is a brownie. Now insert your favorite dessert,...

Cheryl Wilson
4 min read
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