Cheryl Wilson2 minWhat wins out? Head or heart?“The longest journey you will ever take is the 18 inches from your head to your heart.” ~Mark Nepo I had an interesting conversation with...
Cheryl Wilson1 minPresent moment is where it's at!To quote zen master Hakuin Ekaku, “One should operate like beads rolling on a tray.” Live in a way that is sudden, ready, and...
Cheryl Wilson1 minYoga for Personal Growth It all begins with self-inquiry. There is no need to read any book, ask anyone else, but yourself. Sounds easy, right? It wasn’t for me....