Cheryl Wilson1 minYoga is so much more than the yoga body! Let’s touch upon the inner workings of yoga. For me, yoga is so much more than #asana (physical posture), but more of a way to check in...
Cheryl Wilson2 minYoga and Depression...A Personal ExperienceMy life and studies during my yoga training and private studies played a huge part in my motto choice. However, the LARGEST source of...
Cheryl Wilson1 minWhy Do I Blog?Our life is our yoga is what my teacher told me. How we show up for our life in each and every moment is what truly counts. You can read...